The first time I tried Ugi with Sara, I could hardly pick up my son the next day! That's a good thing. Seriously, it was like consolidating a really tough and satisfying hour and a half workout into just 30 minutes. I felt the exact same results in a third of the time. It was challenging yet easy to follow. Ugi really attacks your core and makes you feel stronger almost immediately. I loved it!
— Amanda Detmer, actress
My shoulders hurt. My arm muscles hurt. My legs hurt. It was challenging and I'm a professional boxer. Ugi is a serious workout!
— Junior Moar, Canadian Light Heavyweight Champion
I am always looking to maximize the mind body connection through many different workouts and activities. Ugi was both challenging and rewarding, a great portable workout for the road!
— Chantal Kreviaziuk, Juno Award winning Singer Songwriter
I thought it was going to be a super chill morning workout.
Ugi was embarrassingly hard! I was really surprised.
— Rob Short, Canadian Olympic Field Hockey Player
My Ugi -- Iove it, use it in my own workouts and with clients. It's a fun alternative that is very versatile.
— Holly Perkins, Celebrity Personal Trainer LA
A thirty minute UGI workout combines the most important components of a well rounded exercise session; cardio, core, strength, flexibility and balance. I would definitely recommend UGI to my clients to complement their physiotherapy exercises and to healthy individuals looking to prevent injuries
— Michael Wall, Registered Physiotherapist MPT, BHK
