Choose the right Ugi for U.

Ugi works on a combination of strength, core and cardio. The exercises are functional in nature, utilizing your full range of motion, which means the workout creates long, lean muscles. Ugi is a challenging workout. Listening to your body, working at your own pace, and following the modifications will help you make your Ugi workout your own. Progression comes with practice and there are endless ways to find new challenge in the workout.

To find the right Ugi, just pick the category that best describes you, then choose your Ugi weight based on whether you're male or female.

NEWBIES

Are U new to exercise or have been inactive lately?

6lb-8lb

   

PART-TIMERS

Do U have some experience with resistance training but want a lighter start?

8lb-10lb

   

KEENERS

Do U currently have a regular exercise routine and looking for a challenge?

10lb-12lb

If you are still unsure about what Ugi ball is right for you, drop us a line at customerservice@ugifit.com telling us a bit more about yourself, your exercise habits and goals, and we'll help out where we can.

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