The Ugi Effect

Need inspiration and motivation?
Check out these great Ugi success stories and see what the Ugi Effect had on real people who love their Ugi! 

"Ugi has had an impact on every aspect of my life. I feel better. I look better. My clothes fit better. I am able to ski and hike and snowshoe and garden and chop wood and do all sorts of things for longer and harder stretches. My recovery time after strenuous exercise has dropped to nothing. I've been trying to Ugi five days a week since May of 2011 and I'm well on my way to my goal of a six pack by May of 2012. Where there was flab there is now ab."
~ Matthew, Squamish BC

"At first I found the fitness challenge quite difficult. I was in complete denial of my fitness level! I knew I wanted to lose weight, but didn't really know how to get started. A friend of mine had enrolled in the UGI challenge and told me about so I thought "why not"! The first week and a bit was difficult, I was very sore! My arms felt like T-Rex arms, being unable to unfold they were so tender! It was definitely a great help to be part of a challenge because it forced me to do it! I was accountable to myself but also to the others at the class on Saturdays! If I didn't stick to it, I wouldn't improve and I just couldn't do that! An ego thing I suppose!! Being part of the UGI challenge taught me that I can be disciplined, not perfect, but disciplined! Within 3 weeks I was feeling stronger and I started to get comments about my appearance! Exercises got easier, but not the workouts! As you get stronger, you can do more of each exercises and that's when the cardio kicks in! I have a better form and I am stronger but it only means that I can work harder! It's great! I have lost pounds and inches and all it took was about 2 and a half hours a week!!"
~ Marie-Louise, Vancouver, BC

"Thank you... for making me believe that I had the strength, courage and will power to face my fears and achieve my goal... for showing me a better way to eat and exercise, and providing me with the encouragement to challenge myself. Thank you for providing me with an amazing full body program that constantly continues to kick my ass. Thank you for starting me on a lifelong plan to improve my lifestyle and health and attitude towards including exercise in my life. Thank you for letting my use your plan, knowledge, resources and expertise for free! I will be forever greatfull. I will continue to spread the Ugi love far and wide. Now off for a workout!"
Christine, Vancouver, BC

"I love my UGI but am only 2 weeks in. I like that I can do it at home at my own pace. It is a solid workout that makes me feel strong all over. The routines are varied enough that I am not bored. The workouts are not something that I dread doing and I can do them on a 6 x 6 yoga mat in the playroom while the kids do their thing. Totally working for me!"
~ Heather